Conscious Parents, Thriving Kids is a podcast designed to help parents all over the world create deeper connections with themselves and their children, so their families can thrive. Listen in for parenting stories, successes, pitfalls and supportive coaching techniques to move through the challenges and chaos on your parenting journey. Enjoy transformational conversations with experts, educators, and parents who will inspire and inform you as you tap into your own values in parenting.
Episodes
Monday Sep 28, 2020
What If?
Monday Sep 28, 2020
Monday Sep 28, 2020
#090: Often we are saying to ourselves or to others, "what if..." You can fill in the blank about your "what if" statements that cross your mind. These can create negativity and fear about the future and do not serve us in any way. Listen in to hear the twist on this "what if" process.
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BIGGEST TAKEAWAYS FROM THIS EPISODE
- Often we are saying to ourselves or to others, "what if..." You can fill in the blank about your "what if" statements that cross your mind. These can create negativity and fear about the future and do not serve us in any way.
- The introduction of the twist on this "what if" process can help us to look at the positive side and the positive expectations about the future instead of the fear and anxiety that sometimes shows up in these mental processes.
- Shifting our mindset to focus on this process from a place of abundance, letting go of fear, can make a huge difference in our mental state. There are a few aspects of abundance shared in this episode that truly help us to maintain that positive "what if" mentality.
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