Conscious Parents, Thriving Kids is a podcast designed to help parents all over the world create deeper connections with themselves and their children, so their families can thrive. Listen in for parenting stories, successes, pitfalls and supportive coaching techniques to move through the challenges and chaos on your parenting journey. Enjoy transformational conversations with experts, educators, and parents who will inspire and inform you as you tap into your own values in parenting.
Episodes
Monday Aug 12, 2019
Emotions Are Often Unwanted Guests
Monday Aug 12, 2019
Monday Aug 12, 2019
#031: Do you ever find yourself wanting to avoid uncomfortable emotions? Our own emotions often feel too heavy to manage or move through. However, emotions are an important part of experiencing our life, moving forward, and most importantly, learning and growing. Each emotion offers us an opportunity to tap into what is behind it.
When you find yourself wanting to avoid uncomfortable emotions, I hope that you will try to engage in this three-step process.
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