Conscious Parents, Thriving Kids is a podcast designed to help parents all over the world create deeper connections with themselves and their children, so their families can thrive. Listen in for parenting stories, successes, pitfalls and supportive coaching techniques to move through the challenges and chaos on your parenting journey. Enjoy transformational conversations with experts, educators, and parents who will inspire and inform you as you tap into your own values in parenting.
Episodes
Monday Apr 26, 2021
Habits, perhaps double edge swords with Dr. Orlena Kerek
Monday Apr 26, 2021
Monday Apr 26, 2021
#120: Changing habits can be like walking across a rickety bridge. Listen in to learn more about habits and how we can shift these in order to live more intentionally.
About My Guest:
Dr. Orlena Kerek (graduated as a medical dr from the University of Bristol, UK) is trained as a pediatric doctor. She is now a family health advocate, empowerment mentor, pioneer, author, educator, and mother. She helps families create healthy habits they love so they can all feel fit and fabulous without having to think about it.
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